Implementing fasting when you’re feasting is a little difficult. I was thinking of promoting a diet of “intermittent feasting” this year. It wouldn’t be difficult as I seem to have a handle on that already!
In preparation for 2020 I have successfully hidden the sweets I received as gifts in the usual spot. Everyone knows where it is and is kind enough to avert their eyes when I plunder the goodies. (For the record, I did share a bit, in the spirit of the season.) Occasionally I notice a missing piece, but I overlook the theft or chalk it up to my own forgetfulness in sneaking one. Luckily the cookies have dwindled as I have done my best to consume them. The delicious breads and dips and jams have settled on my hips. Good thing I had them replaced to bear the load!
Once again there is salad on the menu and a new commitment to exercise. Intermittently, of course.
Love the ice pic from Antarctica!
Adidas!
Yeah…every now and then I can figure out something!